Speak to a GP if you're still constipated after making lifestyle changes. These are better ways of preventing constipation than using laxatives.ĭo not take laxatives every day to ease your constipation as this can be harmful. If your constipation has not improved after taking laxatives for a week, speak to a GP.Īfter taking a laxative, you can make certain lifestyle changes to help stop getting constipated again, such as: Stop taking a laxative when your constipation improves. Ideally, only take laxatives occasionally and for up to a week at a time. Never take more than the recommended dose of laxatives as this can be harmful and cause side effects. This is because these laxatives can cause dehydration. If you're taking bulk-forming or osmotic laxatives, it's important to drink plenty of fluids. Some laxatives have to be taken at certain times of the day, such as first thing in the morning or last thing at night.Īsk a pharmacist for advice if you're not sure how to take your laxative. liquids or gels that you place directly into your bottom.a capsule you place inside your bottom (rectum), where it'll dissolve (suppositories).sachets of powder you mix with water and then drink.How you take a laxative depends on the form it comes in. people with certain health conditions, such as Crohn's disease or ulcerative colitisīefore using a laxative, read about it in our Medicines guide or the patient information leaflet that comes with the medicine to make sure it's safe for you to take.įind out more about the considerations about laxatives How to take laxatives.Speak to a GP or pharmacist if you're unsure which laxative to use.Īlso see a GP if you're still constipated after trying all of the different types of laxative, or you think your child might benefit from taking laxatives. if your poo is soft but is still difficult to pass, try taking a stimulant laxative in addition to a bulk-forming laxative.
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